Chapter 53 Cultivation
Wang Feiyin was also very proud that he had such a talented junior sister, so he threw out five important prescriptions of Zhishi in one breath, involving medical books such as "The Prescriptions for Rescue of the Soldiers Behind the Elbow" and "The Prescriptions Worth a Thousand Gold Dollars".

Fortunately, Pan Yun had a good memory and could memorize it after just reading it twice.

In order to help them remember it, Wang Feiyin asked them to recite it all the way back to the Taoist temple while carrying the basket on his back.

Not to mention Pan Yun, even Miao Zhen, who was not very familiar with medical books, had memorized them by heart.

The three children were exhausted after a day of work. They sat still when they returned to the Taoist temple, but Wang Feiyin didn't let them go. Some swept the floor, some added sesame oil, and some cooked...

He went to fetch water.

Xuanmiao was in seclusion again, while Tao Ji and Tao Yanbai were still at the foot of the mountain treating the great philanthropist Qian.

Wang Feiyin took them to eat, and after they all took a shower and changed into clean clothes, he waved and said, "Come, I will teach you how to practice tonight."

It is now almost 6 o'clock in the afternoon. For Pan Yun, it was a time for cultivation after get off work and school in the previous life. For him, it is also a time for cultivation in this life, so he accepts it well.

But for Miaozhen Miaohe, this is the time when they prepare for bed.

Although they were well-behaved and eager to learn, they couldn't help but hang their heads.

Wang Feiyin looked at them with a smile, but he was not forcing them to work hard. Things are different now. Before Pan Yun was around, although the two children occasionally thought about going down the mountain, they were more likely to be content with poverty and were very satisfied with the life in the mountains.

And ever since Pan Jun came up the mountain, although she never mentioned her life down the mountain, he could feel that Miao Zhenmiao had a little more yearning for the world down the mountain, and his desire to go down the mountain became stronger.

Don't think he didn't see the three children secretly exploring the mountain road to the south.

Human desires are difficult to eliminate, especially for three children of this age. As they grow older and gain more experience, their desires will only increase and become stronger.

Since it is impossible to resolve the issue, let them learn more and make more preparations for going down the mountain. It is better to suffer on the mountain than to lose their lives after going down the mountain.

So, when the sky began to darken and everything was silent, the three of them sat in a row in front of Wang Feiyin.

Wang Feiyin said: "Fifth Junior Sister, do you know that your cultivation is different from that of ordinary people?"

Pan Yun thought about it and nodded, "Miao Zhen Miao He practices the internal energy, using the internal energy to stimulate the external energy to perform moves."

Wang Feiyin said: "The former is internal strength, and the latter is martial arts. If you want to practice Taoism, you must first practice martial arts. Whether you enter Taoism through literature or martial arts, you must first learn the meridians and internal strength. Once you learn to look inside, you can be considered to have entered the ranks of Taoist practitioners.

But you, without any internal strength, have already entered the Tao. Not only have you refined the vital energy in your body, but you can also introduce the vital energy between heaven and earth into your body for cultivation.

I think you can already see within yourself, right?"

Pan Yun nodded amid Miao Zhen and Miao He's amazement, "Yes."

Wang Feiyin had a calm expression and did not ask her how she did it. He just said to Miao Zhenmiao, "Do you know why I asked you to practice internal strength first and then enter the Dao Sect?"

Miao Zhen said: "For inner vision?"

"That's right," Wang Feiyin said, "The human body is a universe. When you can look inward and see your own body clearly, you can see the universe and touch the edge of the Tao. After looking inward, you can see the meridians in your body, the vital energy in your body, the internal force, and the vital energy outside your body.

When you see all this clearly, you will be able to consciously attract external vital energy, and only then can you enter the Dao gate."

Pan Yun: "When they were practicing, I saw spiritual energy entering their bodies, but... it left again."

Miaohe immediately asked, "Is spiritual energy the same as vital energy?"

Wang Feiyin nodded, "It's just called differently. Spiritual energy, vital energy, no matter what it is called, it all represents a kind of energy. The larger concept is called Qi, which is invisible and intangible. It is the innate energy and the source of life. The way of the body is to refine Qi, so that the body has an endless source of life to achieve longevity.
The way of the heart is to trace the source. If you can find out how the universe was formed and the laws governing its operation, you will be infinitely close to the Tao.

The body is only a shell, the essence of a person lies in the soul, and the eternal existence of the soul is what we cultivators pursue."

Wang Feiyin: "But the base of the high platform is a high platform, so when practicing martial arts, you must not skip the step of polishing your body."

Wang Feiyin not only taught Miao and Miaozhen, but also taught Pan Yun.

After explaining the cultural knowledge, Wang Feiyin began to lead them in cultivation.

Miao and Miaozhen practiced internal strength, striving to be able to see within and formally practice Qi as soon as possible.

Pan Jun was practicing her Kun Yuan Gong, and a large amount of spiritual energy was attracted to her.

Wang Feiyin asked them to sit together and practice, just to let Miaozhenmiao and He bathe in more spiritual energy. Even if they would not actively absorb it, but when the exercises were put into practice, maybe after the spiritual energy entered their bodies, they could be led to work together with the internal vital energy?

Even if it's only one percent, their internal strength can grow faster.

The body probably subconsciously knew that this was a safe place, so after completing two small cycles, Pan Yun was completely immersed in the practice.

Wang Feiyin couldn't help but raise his eyebrows when he saw her entering into deep cultivation, and even practicing the Great Circulation.

In less than half an hour, Miaozhen and Miaohe quietly opened their eyes slightly. Although they were still sitting, their bodies shook and their buttocks tilted.

Wang Feiyin took another look at Pan Jun who was still in deep meditation and couldn't help but sigh, this is talent.

He picked up the whisk on the table, flicked it gently, and nodded at their heads. Miaozhen Miaohe opened his eyes and smiled at him ingratiatingly.

Wang Feiyin signaled them to get up and leave so as not to disturb Pan Yun.

The two men got up immediately.

When I got outside, I saw that it was pitch black, but the sky was full of twinkling stars, like a pot of diamonds crowded together. The sky was so close that it seemed as if I could reach out and grab a handful.

Miaozhenmiaohe has lived in the mountains since childhood, but he rarely sees such a starry sky.

After all, most of them go to bed early, and even those who go to bed late can hardly see such a good starry sky.

Miao Zhen was stunned. "There are so many stars and they are so bright, why is it still so dark in the mountains?"

Wang Feiyin: "It is precisely because it is so dark that we can see so many bright stars."

The three of them took their cushions and placed them on the steps outside the door and looked up at the stars together. Pan Jun sat in the hall behind them and continued to practice.

In the Miaozhenmiao and invisible world, a large amount of colorful spiritual energy surged towards Pan Yun like a rainbow, but they could also feel that the weather tonight was particularly good and the air was very fresh, and they couldn't help but want to take a deep breath.

Wang Feiyin could see it, but he didn't care at all about being surrounded and penetrated by this energy, making himself look a mess.

It was rare for the three masters and apprentices to be so quiet.

But half an hour later, Pan Yun was still practicing.

Miao Zhen couldn't help but ask, "Master Uncle, is Junior Uncle so focused because of the difference in his skills or his talent?"

Wang Feiyin: “It’s talent and hard work.”

He said, "I heard that she was able to sit still when she started practicing at a young age. She would practice every day except for eating and sleeping, and would not even go out."

Miaozhen and Miaohe were amazed and couldn't help looking at Pan Yun with admiration.

Wang Feiyin said: "Practicing inner vision is the process of practicing meditation. The realm of Taoist practice is divided into five periods and seven stages. Although we have never divided them seriously, it is good for you to understand."

Miaohe was sleepy, but he immediately perked up when he heard this. "Master, which five times and seven seasons are these?"

Wang Feiyin: "As the name suggests, there are one, two, three, four, and five times, the first time is also called the Ten Thousand Realms Period, the second time is called the Human Quiet Period, the third time is called the Heart Quiet Period, the fourth time is called the Heart Concentration Period, and the fifth time is called the Heart Settlement Period.

When you reach the stage of concentration, you can then look inward, and once you pass that stage, you can enter the first stage, and formally start practicing Taoism and refining Qi."

Miao Zhen: "Master, how do you judge our realm and others'?"

Wang Feiyin: "You will know after a fight, or you can practice together and see how long it takes to enter a state of meditation and the power you gain from practicing.

But the latter is not very accurate, so we still have to fight. "

Miao Zhen: “…”

Miao He: "Master uncle, Master uncle, what realm are we in now?"

Wang Feiyin glanced at the two and said, "You are both still in the first place."

A bit of a blow.

Miao Zhen asked: "What about the junior master?"

"Her?" Wang Feiyin frowned. "If we look at her training and meditation, she is already in the first stage, but if we fight her, she is only in the third stage."

She had just reached the third level. When she first went up the mountain, Wang Feiyin had tested her and found that her internal strength was only at the second level.

The more Wang Feiyin thought about it, the tighter his brows furrowed. Pan Yun was very surprised because the energy accumulated in her body was very different from her cultivation ability and years of practice.

Forget it. It’s normal for a child to have her own little secrets. She is not Miaozhen or Miaohe, who has been raised in the mountains since childhood. He knows everything.

Wang Feiyin noticed that the spiritual energy behind her was slowing down, and knew that she was about to come out of meditation, so he said to Miao Zhenmiao: "You two should go back to sleep."

Miaozhenmiaohe refused to leave. Good friends should sleep and wake up together, so they wanted to wait for Pan Yun.

Wang Feiyin did not want to destroy the friendship between them, so she nodded and continued the conversation, "Do you know why I didn't tell you the level before?"

They both shook their heads.

"Because I don't want you to fight with others, separate these."

Miaozhen: So you’re saying this now... so that we can fight?

　Today and tomorrow's lucky numbers are numbers ending in 8, as shown in the screenshot
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(End of this chapter)