Chapter 149 Coach Lv Rong opens her mouth
Starting from eight o'clock in the morning, they practiced under the guidance of coach Lu Rong and Lu Mei.

Before I knew it, 4 hours had passed.

[First time kicking practice for 1 hour, experience +1000]

[First arm paddling practice for 1 hour, experience +1000]

[First time practicing sideways breathing for 1 hour, experience +1000]

……

Since it was his first time learning, Li Ming gained a lot of experience.

Kicking legs, paddling arms, and breathing with the head tilted, these three steps were performed simultaneously. Li Ming kept practicing them in turn.

A total of 5000 experience points were gained.

At half past twelve noon, he looked at the panel again.

[Swimming (Novice/7000), after reaching the entry level, you will get two swimming skills]

With 1 experience points, you can be promoted to the entry level. Now you still need experience points. Li Ming just heard from Lu Rong that he needs to hold the float board and kick his legs, paddle his arms, breathe, kick his legs and paddle his arms, and then let go of the float board.

There are four major steps in total. Now that the first three have been completed, the last step left is to release the kickboard and practice freestyle swimming.

This step is the most difficult and requires the most coordination. It is basically a combination of the previous steps.

Because coordination is the most difficult.

Next to him, he saw Li Ming struggling in the water for four hours straight.

Moreover, he did not look tired at all, and his movements were as easy as at the beginning, without any obscurity or heaviness.

Lu Rong was frightened and worried, and her energy was depleted very quickly in the water.

She swam to Li Ming's side and said worriedly, "Mr. Li, you have been practicing non-stop for four hours. Let's take a break and eat to regain our strength.

Let’s start again at 2:30 pm. These two and a half hours will not be charged.”

Lu Mei also swam over. She had been soaking in the water for too long, and her already fair skin became even whiter.

She was also worried that Li Ming was exhausted, so she kept watching him from the side.

In order to get Li Ming's commission, she had promised the venue's leaders that she would not let Li Ming have any safety problems.

As for how to teach and to what extent Li Ming can be taught, that is the business of coach Lu Rong.

The two of them have different divisions of labor.

Lu Mei smiled and said, "Mr. Li, you can learn better if you combine work and rest. I have just ordered food, and it will be here soon. Let's eat and take a rest before continuing."

Li Ming also stopped and looked at the two women on his left and right, wearing one-piece swimsuits with graceful and tight figures.

He understood the two women's concerns, but now he was only three thousand experience points short, and he wanted to complete it before noon.

As for physical strength?

He is not tired at all now. This is related to the power added by the system, and it is probably also related to physical strength.

He smiled and said, “Okay, I’ll eat when the meal arrives, I feel like I can do without the kickboard now.

Please help me check if there is any problem. I will try it first. "

Hearing that Li Ming still wanted to continue practicing, Lu Rong and Lu Mei looked at each other and saw the helplessness in each other's eyes.

Lu Rong couldn't help but ask, "Are you really not tired?

I have been watching from the side and have consumed far less energy than you.

Now four hours have passed and I am starting to feel tired.

Mr. Li, I don’t know why you want to learn how to swim in two days and why you work so hard.

But you can't eat hot tofu in a hurry, we still have to do it step by step. Otherwise, even if you learn it now, you will forget it in a few days. "

Li Ming nodded and said, "Okay."

But his hands had already let go of the float, and at once his right hand and left foot began to move at the same time.

His movements were very standard, relying on this powerful thrust, he floated forward. Then, his left hand and right leg slid at the same time.

There was a crash.

The man swam towards the deep water area ahead.

Lu Rong, who originally thought that Li Ming had listened to her advice, suddenly changed her expression. She said in surprise, "Hey, Mr. Li."

immediately.

She was also scared and swam over quickly. Lu Mei did the same. She even picked up a swimming ring and chased after him.

Blah, blah, blah...

Li Ming's movements were very stiff, and he was not so smooth when he turned his head to breathe. The two women were nervous and could only swim in the lane next to him, close to Li Ming's side, and follow him closely.

One minute later, Li Ming swam one-third of the distance. Although his movements were a little stiff, his steps were correct and his movements were standard.

Lu Mei was pleasantly surprised: "Got it?!"

Coach Lv Rong was also surprised and muttered to herself, "This... is really a pervert. Not only is his stamina so good, but his talent is also very strong. He is definitely a good candidate for an athlete."

Just as the two women were amazed, Li Ming, who had swam to the middle, suddenly stopped.

It was floating in the deep water using a dog paddle and was even sinking gradually.

Lu Rong said in panic: "Oh no, he must be out of energy, throw him a swimming ring quickly."

As soon as she finished speaking, she dived into the water, crawled from her own swimming lane to Li Ming's side, and quickly moved closer to Li Ming.

In an instant.

She grabbed Li Ming's arm, her body burst out with strength, she supported Li Ming's back with her chest, and swam towards the shallow water.

Swish.

Lu Mei also took the swimming ring and threw it in front of Li Ming, and hurriedly said, "Mr. Li, grab the swimming ring quickly."

Both women were very fast, especially Lu Mei. Although her swimming skills were not as good as Lu Rong's, she dived directly into the water.

Then, he lifted Li Ming's body up with his back.

Li Ming is their financial sponsor. If anything goes wrong, not only will he not get paid, he may also have to bear safety responsibility.

At the same time, the proficiency panel appeared again in Li Ming's mind.

[First learn to swim, experience +2000]

[Successfully learned freestyle swimming, experience +2000]

[Congratulations, you have advanced to the entry level in swimming]

[Swimming (entry level/11000), skill: freestyle, 1 year freestyle experience]

While his skills and experience were being fed back, Li Ming had no time to do anything.

He felt something warm and soft against his back, and there was someone trying his best to lift his body up at his waist.

Lu Rong and Lu Mei, one pulling and the other holding up Li Ming, pushed the 1.80-meter-tall strong man into the shallow water.

Whoosh…

Lu Rong looked at Li Ming helplessly and said seriously: "Mr. Li, that was too dangerous just now!"

She was breathing heavily, her breasts were round and undulating under the tight blue V-neck swimsuit, her face was covered with sparkling water droplets, and there was a hint of fear in her eyes.

Next to her, Lu Mei also floated up from the bottom of the water with a whoosh, and the water from her black swimsuit fell off.

Looking back at the strange Li Ming, she couldn't help but said, "Mr. Li, what's with that expression on your face? I've already risked my life for you."

At this moment.

His body has fully mastered all the techniques of freestyle swimming and he has 1 year of rich experience.

There is no fear of forgetting, and even less fear of learning something awkwardly.

Li Ming stood in the middle and glanced at Lv Rong on the left, whose breasts were covered with water droplets. Her proud breasts were really not covered, but were squeezed flat by the tight professional competitive swimsuit.

It is hard to imagine how great the scale of release would be if one did not wear such a tight competitive swimsuit.

Lu Rong also noticed Li Ming's gaze, she panted and smiled bitterly: "Mr. Li, please don't look at me like that.

I have completely run out of energy this time. If you don't listen to me, your life will be in danger and I won't be able to save you."

Lu Mei was also panting. She was smaller in size, but her frame was smaller too. The contrast made her look proud.

White skin.

Water droplets hanging on the body, V-shaped tight swimsuit.

There is also the tip of the V and the water from the swimming pool dripping.

I have to say, it is far more impactful than the swimsuit pictures seen on the Internet.

And that real warmth, the ups and downs of their breathing, their movements and postures, and every subtle smile and seriousness.

All these things, added together, can only be described as a swimsuit stunner.

Seeing Li Ming's undisguised gaze, the two women felt embarrassed to look at him, but they didn't say anything.

After all, Li Ming is not only a financial sponsor, but also has muscular abdominal muscles, strong chest muscles and arms, plus a young and handsome face. In fact, they also have some normal women's thoughts in their hearts.

Li Ming looked at the two women and said seriously, "Coach Lu, Coach Lu Mei, I just suddenly remembered something, it's not that I'm exhausted.

But I still want to thank you for your dedication. If I really feel exhausted, I will feel relieved to have you around. "

Isn't it because of lack of physical strength?

He is really a stubborn man with a strong self-esteem, oh no, it should be a boy.

Lu Rong frowned slightly, not knowing whether to laugh or cry.

Lu Mei was helpless. She slowed down and was about to say something.

In the helpless eyes of the two women,

Li Ming's smile disappeared, and he was like a sleeping beast that suddenly awakened.

He took a deep breath, his eyes instantly became sharp, and his muscles tensed like a fully drawn bowstring.

A "whoosh" sound!
"Li Ming!"

Seeing this, Lu Rong, who had always been very polite, became anxious and angry and directly called out Li Ming's name.

But she had never seen a student who was so disobedient.

She was clearly exhausted but still pretended to be strong. She was shocked and angry, but she rushed forward without caring about her overdrawn strength. However, her speed was too slow.

Lu Mei hadn't even caught her breath yet and was extremely anxious.

The two women chased after him at the same time, but as soon as they made a move, they were completely stunned and looked at Li Ming with an expression of disbelief.

Li Ming rushed out like an arrow.

The moment he entered the water, the water was splashed high up by his powerful impact, forming a gorgeous splash.

Then he swam across the water in a standard freestyle posture.

Alternate your arms while paddling!

The action is fast and rhythmic!

His palms were tightly clasped together, and when they cut into the water, it seemed as if with a tremendous force, bringing up strings of crystal water droplets.

The legs pump water alternately up and down at a very fast frequency, like a high-speed propeller!
Li Ming's body stretched and flowed in the water, as if it had merged into one with the water.

Powerful explosive power!

Plenty of physical energy!
Standard action!
Skillful techniques!
Li Ming was like a flying arrow, speeding through the swimming lane, leaving a long trail of water wherever he passed.

powerful!
fierce!!

quick!!!!

As a third-level swimmer, Lu Rong was stunned to see how fierce Li Ming was.

Her mouth opened wide, and after a while she said subconsciously: "He is so strong."

……

……

(End of this chapter)